THNDRTHF - The Octogon Is Locked

Used to live in cali now livin out in brooklyn
Some someones on my trail wasn’t sure hut had to shook em
Bitches lookin tasty so I racked it up and cooked em
It’ll be the aftermath I gotta lotta bushes
Ain’t sure what I’m mean I’m like a hacker out in bushwick
Skateboarding samurai cowboy cookbook
Why the fuck you think I need to freeze and walk to work put
One foot is in front of other foot but now my footwork
Gets confused with talking crip walk till my foot hurts
Walkin like a dog to the butcher shop for bookwork
Throwin up the blood b but not because I mean to
Cuz anything you throw up with your hands has a meaning
Anybody got a problem think I’m spittin diss tracks
Kiss my feet and maybe I’ll consider givin all your dreams back
If you hit the lotto then you better pay me back quick
For all the times you lost your mind I returned your theme tracks
Play me on the radio but only late at night
If you censor any lyrycs mothers suffer take a bite
I will run you undercover like some dust under a rug then
And take enough drugs to pay your underfunded drug den
Gone like jimmy hoffa when the mafioso gotcha
Check your mail often how the cops usually pop ya
You’re following the piper siren straight on to rikers
To get raped by bikers, extortionists and lifers
Proportionate to tigers compared to stegasaurus
Like your skeletal remains when they’re stacked in the forest
Oil barrels filled with lots of benjimens and 50s
Buried in the desert in toyotas from the 60s
Its bout time i spark this thousand pounds at harvest
I will come in second give a fuck if silvers tarnish
If you find a treasuremap you follow it regardless
Consequences pale next to demons deadly carcass
Turn into a signal I’m uploaded to the mainframe
In my brain White rivers drain into bright white stains
Light slivers night shivers flight like flames
What the fuck were you thinking this is fight night pain
& Now I’m off the page so I be comin off the top then
Everybody run around like they be cockin shotguns
But they ain’t got anything bigger than they own devotchka
* A copy of the bitch magazine from last yeaah
And Evereybody tink I’m sounded like a rasta
Livin near west indians and guyanesian mafia
If you gotta stop inside the octagon then block ya
It’ll drop ya like the knockers on a blonde who sauced ya
Everybody wanna drive around like they got drop tops
But they ain’t even got a fuckin bike with tires popped naw
I be comin off the top like kurosawas top knot
Samurai sword tickin down like a stop watch
And you can time me with your motherfuckin clock
But I will never stop until the octogon is locked.
Till the octogon is locked I will never stop x2
So who the fuck you think is rollin
I be stylin out in brooklyn
Thought you had me shook you was thinkin you was crooks then
But it ain’t a problem I be rollin with a fat clique
And anybody wanna fuck around can get a fat dick
That’s right bendejos you hurt me through halo
But ain’t no mistake that I’m way past your payload
Jaylo

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"I saw a post that broke my heart."
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Someone I follow said their dog was whimpering and they realized it was because it couldn’t get up…then they asked how you know it’s the right time?

I love dogs. I’ve treated all of my dogs like they were people…probably better and more humane than most people if I’m being honest. I’ve been so completely heartbroken every time I’ve given my friends the rest they deserve.

If you can look back on your life and smile because you gave your best friends the peace they deserve then you have done something right…a friend never puts themselves first. I could cry every day knowing the timing wasn’t right for me…it was never going to be and it never will be in the future.

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Denver Broncos Matt Prater Apologizes For Drinking Beer

He got a DUI 3 years ago and enrolled in the NFL’s drug program…good on him. But to say 3 years later the guy can’t have beer in the off season is fucking stupid.

How is the society we live in? Somehow screwing up once precludes you from ever engaging in that behavior again. I don’t understand extinction behavior over becoming a responsible adult. 

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Meet the Beer Bottle Dictator

The labels I created were pretty straightforward and had only a couple minor revisions but the idea that he is helping regulate anything is just plain stupid. This guy has approved labels rife with sexual innuendo, implied obscenity (none of which I have a problem with) and in the same breath said that certain imagery is conveying a false meaning. 

Eccentric…maybe, headcase….clearly.

(Source: ferretthebeer)

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Liver Rejunenation

So the first part of this process was clearly to cut out one thing that taxes it heavily, drinking. Just giving it a month without processing anything than clean food is a great start but I’m a huge believer in supplements and whether they work or if it’s the placebo effect working…there is a positive benefit. Obviously this isn’t medical advice…just a dude on the internet sharing what he is doing.

So what exactly am I taking during this time off any why?

Milk Thistle:There have been quite a few studies done and while nothing is conclusive it is recommended for this with cirrhosis and is touted as being protective of the liver while enhancing it’s functions. it has also been shown to have a positive effect on blood sugar levels.

Curcumin: This is the beneficial compound found in tumeric. It’s thought to be a super powerful anti-inflammatory that can inhibit cirrhosis from developing. One thing to note is that your body has trouble digesting curcumin so you need to make sure the supplement has bioprene (found in black pepper).

Yellow Dock: This was included in my Milk Thistle supplement and what I know about it is that docks are high in bioflavanoids that are important for strong capillaries.

Thyme: I’ve read about Thyme in this book. It’s more anecdotal than studied evidence…but why the hell not. It’s a delicious spice and I cook with it a lot.

Dandelion: The roots contain choline which is a liver stimulant as well as increasing the flow of bile for breaking down fatty foods.

Glutamine: The body becomes deficient in its glutathione reserves quickly and is part of what contributes to a hangover because while you are sleeping and “resting”  your body is in full production mode. Glutamine is also the most important non-essential amino acid in the body.

Vitamin D3: Vitamin D3 is responsible for controlling over 1,000 genes in your body. You don’t want to be deficient in that shit.

B-Complex: Drinking creates deficiencies in B6, B12, Folate.

ZMA: Zinc Magnesium Aspartate is a sleeping aid that also boosts testosterone production which gets turned down a bit while drinking.

Basically kids…drinking really fucks your body up. It creates deficiencies that long term add up to alcoholism, diabetes, fatty liver and just a general shitty standard of life. Give your liver a break every once and a while, give it some nutrients to help it out during that recovery phase. I’ve started taking these as a protocol for when I do start drinking again in attempts to mitigate some of the shitty side effects.

Prost!

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